True story of personal trainer who went to my Outside Personal Training School A.F.E.C.T. (American Federation Fitness Effective Comprehensive Training) special hands on school.

I certified many different students hands on. This day one of my students I was observing for spotting hands on one of my female clients at my female faculty at Femme Physique. I was testing her for her hands on test for her final. The woman on the incline Bench was one of my clients that I trained for about a year. She went on an all-life, just aerobic exercise and cardio. But I taught my 2000 square foot gym of weight training.

About a week after the picture was taken, my client was in a very critical car accident. The woman was in her 60s. She built her bones up over a year period of time to decrease her osteoporosis.

Her medical doctors were shocked that she didn’t break any bones because of her increase of her dieting, exercise program I had put her on, and drop in cardio/aerobic. Then the increase in weight training/aerobics. This was just one success story of my 18 years of owning my own fitness facility.”